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I founded Nomadik By Nature as a Holistic Lifestyle offering of Embodied Freedom — utilizing Mindfulness, Movement, Nature, Travel and Community as Resources for Healing & Personal Transformation. The physical movement I invite others to enter into is a parallel journey mirroring the work on the inside. When you get stuck — whether it’s in a relationship, in a job, or in your creativity — movement can shake your life and create the space you’re looking for. Many people want to start with the mind, but the mind is so intricate that it actually comes later.