Doria Yoga
Namaste, I am Doria and I am a Naked Yoga teacher and an ambassador for body positivity.
I started practicing yoga in 2010, as a form of rehabilitation after fighting cervical cancer.
From that beginners class, I found that the clear, mindful asana instructions improved my memory, spatial relations, focus, and sense of connectedness with my mind and body. On a greater scale, the daily practice showed me the value of acting deliberately.Yoga was the key to my recovery and transformation, and now I live my life with a greater sense of purpose and intention.
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