Let Lucie guide you through this breath-centered beginner-level meditation and you can immediately feel calmer and more focused.
Perfect for those moments when your mind is feeling chaotic, this beginner meditation will guide you back to your center by helping you to focus on the most basic building block of meditation – the breath. Feel noticeably more peaceful after just a few short moments. Namaste!
- expertly designed yoga flows by certified yoga instructors
- detailed, voice coached lessons
- beautiful cinematography shot in 4k resolution
True Naked Yoga
A naked yoga video series geared toward the return to natural and unrestrained.