“Yinyasa” combines the energy of the vinyasa flow with the restorative side of Yin yoga.
In the privacy of your own home, Crystal will guide you through this 23-minute flow, bringing together dynamic vinyasa poses and relaxing yin stretches that will target deep into the muscles and connective tissues. This program is perfect for yogis at every level who would like to build their strength and endurance while also moving onto the rest of their day feeling renewed and peaceful.
Video Features
- expertly designed yoga flows by certified yoga instructors
- detailed, voice coached lessons
- beautiful cinematography shot in 4k resolution
Video Producer
True Naked Yoga
A naked yoga video series geared toward the return to natural and unrestrained.
