Restorative Chair Yoga with Adelina: Relax the body and calm the mind.

Welcome to Restorative Chair Yoga with Adelina! This 10-minute sequence will move you through some gentle stretches and postures that help to relax the body and calm the mind. All you need for this all-levels flow is a chair, a yoga mat, and yourself!

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Video Features

  • expertly designed yoga flows by certified yoga instructors
  • detailed, voice coached lessons
  • beautiful cinematography shot in 4k resolution
Video Producer

True Naked Yoga

A naked yoga video series geared toward the return to natural and unrestrained.

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